What is Sciatica?

Sciatica is a painful and often disabling condition affecting the sciatic nerve—the largest nerve in your body. It typically causes sharp pain, tingling, or numbness that travels from your lower back through the hips, buttocks, and down one or both legs.

At Chiro Health Vision in Pymble, NSW, we offer personalised Chiropractic care to relieve pressure on the sciatic nerve, restore mobility, and help you return to daily life—without pain.

Symptoms of Sciatica

• Sharp or shooting pain in the lower back, buttock, or leg

• Numbness or tingling down the leg

• Muscle weakness or difficulty standing or walking

• Pain worsens with sitting or certain movements

Common Causes of Sciatica

Sciatica is usually caused by compression or irritation of the sciatic nerve in the lower spine. Common causes include:

• Herniated discs pressing on nerve roots

• Spinal stenosis (narrowing of the spinal canal)

• Degenerative disc disease or spondylolisthesis

• Muscle tightness (especially in the piriformis muscle)

• Poor posture, prolonged sitting, or lifting injuries

How Chiropractic Care Can Help

Our Chiropractic approach focuses on:

• Gentle spinal adjustments

• Postural correction and ergonomic advice

• Stretching and strengthening exercises

• Targeted care for disc or joint issues

Early treatment can prevent long-term nerve damage and recurring flare-ups.

Don’t wait for sciatica to take over your life. Book your appointment today at Chiro Health Vision in Pymble for a full assessment and personalised care plan.