SCIATICA

Sciatica is a common condition that causes sciatic pain, numbness, or tingling that radiates along the path of the sciatic nerve—from the lower back through the hips, buttocks, and down each leg. While many people experience occasional lower back discomfort, sciatica specifically refers to nerve pain caused by compression in the lower spine. This type of sciatic pain can range from mild to severe and may limit your ability to move freely or perform everyday activities.

Sciatica is often caused by a herniated disc pressing on the sciatic nerve. Other causes include spinal stenosis, disc degeneration, spondylolisthesis, or muscle imbalances. Poor posture, sitting too long, and heavy lifting can also trigger sciatic pain.